Buckle Up, Baby! Safe Driving Tips for Moms-to-Be
Being pregnant doesn’t mean hitting the brakes on your daily life—you’re still on the go, whether it’s commuting to work, running errands, or making midnight ice cream runs. Hey, cravings happen! But when you’re growing a tiny human, a few adjustments behind the wheel can make a big difference in keeping both of you safe.
Here are some things every expecting mom should know about driving safely with a baby on board:
1. Seatbelts Are A Must
Let’s start with the basics: always wear your seatbelt. It’s not just safe, it’s essential. But here’s the key, position it correctly. The lap belt should go under your belly, snug across your hips and pelvic bone, not across your stomach. The shoulder strap should sit comfortably between your breasts and to the side of your bump, never behind your back or under your arm. Safest Way to Drive While Pregnant – Consumer Reports
2. Give the Airbag Room to Work
Airbags are designed to save lives, but when you’re pregnant, you need to put some space between you and the steering wheel. Aim for at least 10 inches between your breastbone and the wheel. That way, if the airbag deploys, it cushions, not crushes. Is it safe to use a car with an airbag during pregnancy? | BabyCentre
3. Adjust That Seat
Scoot your seat back just enough to give that 10-inch buffer while still being able to reach the pedals comfortably. If it’s adjustable tilt the steering wheel upward toward your chest, not your belly. And make sure you’re sitting upright—no slouching! It’s better for your posture and your baby. 11 Rules for Road Trips and Car Travel While Pregnant
4. Time Your Drives Wisely
Fatigue, nausea, and swelling can make driving less than fun. Try to drive during times when you feel your best, usually in the morning or after a snack. If you’re too tired or dizzy, don’t force it. Ask someone else to take the wheel or postpone your trip. Driving While Pregnant: Safety, Risks, and When to Stop
5. Third Trimester? Consider Riding Shotgun
Once you hit the final stretch (around 36 weeks), talk to your doctor about whether you should be driving at all. Reaction times can slow, and comfort behind the wheel can disappear. If you’re feeling squished or distracted, the passenger seat might be your new best friend. Driving While Pregnant: Safety, Risks, and When to Stop
Driving while pregnant is totally doable—you just need to make a few tweaks to stay comfy and, most importantly, safe. So go ahead and hit the road with confidence and a few snacks stashed in the glovebox. You’ve got places to go, and a baby on board who’s already along for the ride.
